Mmm meditation how I’ve missed you so. Just meditated for half an hour, did a reiki healing meditation, a positivity and universe connection meditation and the Tibetan gong meditation that allows your energies to be focused throughout your entire body, mine today focused on my brain a lot and focused on my ego and the positive thoughts I need to elope. Tomorrow I will focus on my Chakra’s as I often do, I tune them and open them all up equally to allow a healthy balance which supplies me with a positive attitude, inner peace and a healthy glow. 

Meditation is an ever climbing process though to reach Nirvana, so I’m going to start trying to focus more on silent meditation which I conduct and doing it more every week.